Forest Bathing | Nature Walk
This walk will provide time to enjoy a 2 1/2 hour experience in the wonders of the wintry forest as we discover what the dynamic season invites us to explore.
Mattie is a certified Nature and Forest Therapy Guide. She is also a Zen practitioner, an Episcopal oblate, and a retired education professor, and she is certified in wilderness first aid. This event is one of our monthly forest bathing walks. Forest bathing is a practice from Japan that has been gaining attention in the West. Forest bathing is not about getting exercise. It’s not about hiking to get somewhere. It’s about being present in the forest, taking it in. It’s about creating relationships between humans and the more-than-human world.
To keep everyone safe, these walks are limited to 10 participants. Registration is required.